Things that are new and stretch you beyond your perceived limits are in and of themselves, uncomfortable. These goals and pursuits may even induce anxiety or terror depending on how far outside of your comfort zone you’re traveling.

When striving to make significant changes in your life, it’s important to create structures, processes, and habits that will help move you through the fear and unease of being outside your comfort zone. These structures will maintain that you are taking action toward being the new person you are striving to be, even in the face of discomfort.