After a lovely summer vacation, you feel relaxed, happy, and renewed. But then the reality of the grind starts again. Here’s how you can stay relaxed and stop the dreaded vacation hangover.
The Other Side of Your Comfort Zone
Most people are living a default life – you can predict where they’ll be in a few years by looking at how things have been going for them leading up to now.
In many cases, this is difficult for people to recognize due to the fact that they’ve been running on autopilot for so long.
This is why coaches prioritize empowering clients to challenge the status quo, or, in this case, the inertia of the default life.